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Soused Herrings

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Ingredients
  Bay leaf 1
  Herrings 4 , boned and flattened
  Onion 1 , cut into thin rings
  Peppercorns 8
  Salt To Taste
  Pepper To Taste
  Vinegar 150 Milliliter
  Water 150 Milliliter
Directions

Wash the herrings, place skin side down on a board.
Season and roll up from tail end.
Put in Slo cooker.
Place remaining ingredients in a saucepan and bring to the boil.
Transfer to Slo cooker and cook for the recommended time.
Remove the cooking pot and allow the fish to become cold in the liquid.
Chill before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Slow Cooked
Ingredient: 
Fish
Interest: 
Everyday

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4.20294
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6725 Calories from Fat 3427

% Daily Value*

Total Fat 380 g584.5%

Saturated Fat 85.8 g428.8%

Trans Fat 0 g

Cholesterol 2520.3 mg840.1%

Sodium 4185.3 mg174.4%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.6 g10.5%

Sugars 5.9 g

Protein 756 g1512%

Vitamin A 79.4% Vitamin C 66.7%

Calcium 244.3% Iron 260.9%

*Based on a 2000 Calorie diet

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Soused Herrings Recipe