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Tadav S Slim Tuna Stuffed Tomatoes

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  Water packed tuna 1 Can (10 oz), drained, flaked
  Cottage cheese 1 Cup (16 tbs) (Dry Curd)
  Low fat plain yogurt 1⁄2 Cup (8 tbs)
  Dried basil leaves 1⁄2 Teaspoon, crushed
  Chopped green bell pepper 1⁄4 Cup (4 tbs)
  Chopped green onion 1⁄4 Cup (4 tbs)
  Chopped seeded cucumber 1⁄4 Cup (4 tbs)
  Thinly sliced radishes 1⁄4 Cup (4 tbs)
  Garlic powder 1⁄8 Teaspoon
  Tomatoes 6 Medium
  Lettuce leaves 6

Cut each tomato down to stem end into 6 wedges.
Cover and chill.
Combine Cottage cheese and yogurt in medium bowl; mix well.
Stir in all remaining ingredients except lettuce leaves; blend well.
Place tomatoes on individual lettuce-lined plates; spread wedges apart.
Spoon Cottage cheese mixture into center of each tomato.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 771 Calories from Fat 102

% Daily Value*

Total Fat 12 g17.8%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 115.3 mg38.4%

Sodium 1030.8 mg43%

Total Carbohydrates 55 g18.2%

Dietary Fiber 13.2 g52.9%

Sugars 38.7 g

Protein 114 g228.6%

Vitamin A 261.7% Vitamin C 260%

Calcium 59.4% Iron 28%

*Based on a 2000 Calorie diet

Tadav S Slim Tuna Stuffed Tomatoes Recipe