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Fish With Coconut

Madhuri.Dixit's picture
Fish With Coconut has a fine taste. Fish With Coconut gets its taste from fish with coconut and curry leaves. Fish With Coconut is inspired by many restaurants around the world.
Ingredients
  Coconut 1 Cup (16 tbs)
  Coconut oil 2 Tablespoon
  Fish 250 Gram
  Turmeric powder 1⁄2 Teaspoon
  Kodampuli 4
  Onions 2
  Ginger 1 (1 1/2 Inch)
  Garlic 3 Clove (15 gm)
  Red chili powder 1⁄4 Teaspoon
  Salt To Taste
Directions

Clean fish properly.
Drain and keep side.
Take onions, red chilli powder, ginger, turmeric powder, garlic, curry leaves and grated coconut in a pan.
Sprinkle salt and blend thoroughly.
For better mixing, squeeze lightly with hand.
Pour the Kodampuli water extract into this mixture.
Blend well.
Put in the fish pieces.
Add a tablespoon of oil.
Then add sufficient water so as to dip the pieces.
Cook over low flame.
Shake the pan or stir carefully and lightly at times.
Make sure that the fish pieces don't break.
Increase the flame once the pieces are almost done.
Cook till fish is tender.
Remove from flame.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Ingredient: 
Fish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1040 Calories from Fat 571

% Daily Value*

Total Fat 67 g102.5%

Saturated Fat 51.5 g257.3%

Trans Fat 0 g

Cholesterol 130 mg43.3%

Sodium 599.3 mg25%

Total Carbohydrates 60 g19.9%

Dietary Fiber 14.5 g58.2%

Sugars 24 g

Protein 58 g116.1%

Vitamin A 7.1% Vitamin C 52.9%

Calcium 15.4% Iron 35.2%

*Based on a 2000 Calorie diet

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Fish With Coconut Recipe