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Machhli Rasedar

Machchli Rasecdaar is a spicy fish curry. Prepared with a fish of choice, the machchli rasecdaar is cooked with tomatoes and yogurt and spiced with chili powder and garam masala for taste. Served with rice, it makes a great meal.
  Fish 1⁄2 Kilogram
  Oil 1⁄4 Cup (4 tbs)
  Cumin seeds 1 Tablespoon
  Bay leaves 3
  Ginger paste 1 Teaspoon
  Garlic paste 1 Teaspoon
  Onions 2 Cup (32 tbs)
  Tomatoes 1⁄2 Cup (8 tbs)
  Yoghurt 1⁄2 Cup (8 tbs)
  Garam masala 2 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Coriander powder 2 Tablespoon
  Chili powder 1 Teaspoon
  Coriander leaves 2 Tablespoon
  Salt To Taste

Take a heavy based saucepan and heat the oil in it.
Put in the cumin seeds and the bay leaves.
Slowly, as the seeds start to crackle, add the onions and the ginger garlic till it turns brown.
Add the tomatoes and fry till the fat separates.
Then add the yoghurt and blend it well, taking care to see that it does not curdle.
Again, wait till the fat separates and add the salt, turmeric, coriander powder and the garam masala, along with the chilli powder.
Mix the mixture properly.
Now, add the fish on high heat and stir.
Next, add the 1 1/2 cups of water and simmer till the fish is cooked through.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1542 Calories from Fat 801

% Daily Value*

Total Fat 91 g139.8%

Saturated Fat 13.6 g68%

Trans Fat 0 g

Cholesterol 274.7 mg91.6%

Sodium 1208.8 mg50.4%

Total Carbohydrates 77 g25.5%

Dietary Fiber 24.6 g98.4%

Sugars 22.4 g

Protein 118 g236%

Vitamin A 111.6% Vitamin C 95.2%

Calcium 82.1% Iron 129.2%

*Based on a 2000 Calorie diet

Machhli Rasedar Recipe