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Peppers Stuffed With Fish

Western.Chefs's picture
This Peppers Stuffed With Fish recipe is simply irresistible. Try this Peppers Stuffed With Fish on a get together; you will definetely get a lot of compliments for this dish.
  Green peppers 2 Large
  Butter 2 Tablespoon
  Onion 1 Small, chopped
  Chopped celery 1⁄4 Cup (4 tbs)
  Flour 1 1⁄2 Tablespoon
  Tomato juice 3⁄4 Cup (12 tbs)
  Cooked fish 1 Cup (16 tbs)
  Cooked rice 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Tabasco sauce 1 Dash
  Dry crumbs 1⁄2 Cup (8 tbs), buttered

1. Cut large peppers in half lengthwise, or cut a slice from stem ends of small ones. Remove seeds. Boil in salted water until almost tender; drain.
2. Preheat oven to moderate (375° F.).
3. Heat the butter in a saucepan, add the onion and celery leaves and saute until tender. Blend in the flour, add the milk and cook, stirring, until thickened.
4. Add the fish and rice and season to taste with salt and Tabasco. Pile the mixture into peppers and sprinkle with buttered crumbs.
5. Arrange the peppers in a shallow baking dish, adding water barely to cover the bottom of the dish. Bake until the crumbs are brown, about twenty minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 938 Calories from Fat 280

% Daily Value*

Total Fat 32 g48.9%

Saturated Fat 16.9 g84.5%

Trans Fat 0 g

Cholesterol 135.2 mg45.1%

Sodium 1306.6 mg54.4%

Total Carbohydrates 122 g40.7%

Dietary Fiber 11.7 g46.7%

Sugars 22.4 g

Protein 43 g86.4%

Vitamin A 63.9% Vitamin C 554.1%

Calcium 17.4% Iron 45.8%

*Based on a 2000 Calorie diet

Peppers Stuffed With Fish Recipe