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Sesame Fried Fish

fast.cook's picture
  Boneless fish 500 Gram
  Bread crumbs 2 Cup (32 tbs)
  Sesame seeds 2 Tablespoon
  Cornflour 4 Tablespoon
  Flour 4 Tablespoon
  Eggs 2
  Salt 1 Teaspoon
  Black pepper powder 1⁄2 Teaspoon
  Tomato ketchup 2 Teaspoon
  Light soy sauce 1 Teaspoon
  White vinegar 2 Tablespoon
  Ginger paste 1 Teaspoon
  Garlic paste 2 Teaspoon
  Red chili paste 1 Teaspoon
  White pepper powder 1⁄2 Teaspoon
  Brown sauce 2 Tablespoon (Hp)
  Worcestershire 1 Tablespoon

Cut the fish fillet lengthwise to get their slices.
Cut into 2" pieces.
Sprinkle 1/2 tsp salt and juice of 1/2 lemon over the prawns.
Mix and keep aside for 15 minutes.
Wash well and pat dry.
Mix all ingredients of the marinade in a bowl.
Add fish and marinate, covered, in the fridge for 1 hour.
Tear bread into pieces and grind in a mixer to get fresh crumbs.
Keep aside.
In another bowl mix cornflour, flour, eggs, salt and pepper to a moderately thick batter.
Combine bread crumbs and sesame seeds in a plate.
Heat oil in a frying pan.
Dip marinated fish in the batter and press over bread crumbs and sesame seed mixture.
Deep fry on moderate heat till crisp and golden brown.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1861 Calories from Fat 671

% Daily Value*

Total Fat 76 g116.6%

Saturated Fat 16.5 g82.4%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 3607.1 mg150.3%

Total Carbohydrates 173 g57.6%

Dietary Fiber 9.3 g37.1%

Sugars 12.9 g

Protein 123 g245.1%

Vitamin A 30.1% Vitamin C 5.6%

Calcium 52.6% Iron 80.7%

*Based on a 2000 Calorie diet

Sesame Fried Fish Recipe