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Broiled Swordfish Steaks

Western.Chefs's picture
Ingredients
  Swordfish steaks 1 1⁄2 Pound (About 1 Inch Thick)
  Salt 3⁄4 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Paprika 1⁄8 Teaspoon
  Butter 1⁄4 Cup (4 tbs), melted
  Lemon juice/Lemon butter 1 Tablespoon
  Watercress 1
Directions

1. Sprinkle the fish with the salt, pepper and paprika; rub the seasonings in lightly.
2. Place the fish on a preheated, greased broiler rack about two inches from the source of heat. Brush the top of the fish with two tablespoons of the melted butter and broil three minutes. Turn, brush the second side with the remaining butter and broil until lightly browned, or four to five minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Fish
Interest: 
Everyday

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4.15
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1312 Calories from Fat 726

% Daily Value*

Total Fat 82 g125.7%

Saturated Fat 35 g175.1%

Trans Fat 0 g

Cholesterol 391 mg130.3%

Sodium 2061.4 mg85.9%

Total Carbohydrates 3 g0.8%

Dietary Fiber 0.64 g2.5%

Sugars 0.5 g

Protein 133 g266.1%

Vitamin A 48.1% Vitamin C 26.1%

Calcium 2.4% Iron 25.7%

*Based on a 2000 Calorie diet

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Broiled Swordfish Steaks Recipe