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Perfect Grilled

The delicious recipe from American cuisine is sure to become your favorite. This exotic dish can be served as appetizer.
  Sirloin steaks 4 Pound (4 Perfect Portion Pieces , About 1 - 0.5 Pounds Each)
  Cracked pepper blend 1 Tablespoon (Wegmans)
  Basting oil 1 Teaspoon (Wegmans)

Preheat grill on HIGH 10 min.

1. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil.

2. Season both sides of steak with seasoning. Lightly drizzle both sides with basting oil. (Too much oil will cause flare-ups on the grill).

3. Place meat on grill; sear until meat has changed color 1/4 way up from bottom, about 2 min. Turn; brush seared side. Sear second side; turn. Brush top side. Reduce heat to LOW or (MEDIUM for cuts thinner than 1-inch); close lid.

4. Cook meat to desired doneness, according to table below. Check internal emperature by inserting digital thermometer halfway into thickest part of meat.
Please see video

Recipe Summary

Difficulty Level: 
Very Easy
Appetizer, Main Dish
Barbecue, Grilling
Low Carb, Low Sugar
Is grilling fish your favorite method to cook it but you shy away from it due to the lack of technique? Then this video is for you to watch and learn, how to grill firm flesh fish perfectly. The tips and technique come from a professional chef so you will definately be a happy student at then end of the video. Go on get the grill and fish steaks out.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3697 Calories from Fat 2127

% Daily Value*

Total Fat 236 g362.4%

Saturated Fat 93.7 g468.7%

Trans Fat 0 g

Cholesterol 852.7 mg284.2%

Sodium 945.1 mg39.4%

Total Carbohydrates 0.84 g0.28%

Dietary Fiber 0.17 g0.67%

Sugars 0.5 g

Protein 368 g736.6%

Vitamin A 0.7% Vitamin C 4.2%

Calcium 43.5% Iron 149.2%

*Based on a 2000 Calorie diet

Perfect Grilled Recipe Video