Fried Fish In Sweet And Sour Sauce
|Fish fillets||1 1⁄2 Pound (Cod, Haddock, Or Turbot)|
|Lemon||1⁄2 , juiced|
|Soy sauce||2 Tablespoon|
|Water||1⁄2 Cup (8 tbs)|
|Soy sauce||3 Tablespoon|
|Cold water||1 Cup (16 tbs)|
|Oil||4 Cup (64 tbs) (For Frying)|
Wash fish thoroughly; pat dry.
Sprinkle with lemon juice and soy sauce.
Cut into 1 1/2 inch-wide strips.
Set aside 15 minutes; let marinate.
Season to taste with salt; roll in cornstarch.
Bring vinegar, water, sugar, soy sauce, and lemon slices to boil over high heat.
Reduce heat to lowest point; simmer 20 minutes.
Blend cornstarch with small amount of cold water, add to sauce.
Stir until smooth and bubbly.
About 5 minutes before sauce is done, place fish in hot oil; fry about 8 minutes.
Fish is done when it floats to surface.
Remove fish pieces with slotted spoon; drain on paper towels.
Arrange on serving platter; spoon sauce over fish.
Serving size: Complete recipe
Calories 9049 Calories from Fat 8232
% Daily Value*
Total Fat 931 g1432.7%
Saturated Fat 119.1 g595.6%
Trans Fat 0 g
Cholesterol 450 mg150%
Sodium 5231.8 mg218%
Total Carbohydrates 82 g27.4%
Dietary Fiber 3.3 g13.4%
Sugars 31.3 g
Protein 125 g250.9%
Vitamin A 0.3% Vitamin C 63.7%
Calcium 41.8% Iron 11.3%
*Based on a 2000 Calorie diet