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Fig Filling

Fresh.n.Natural's picture
  Figs 1 Cup (16 tbs), dried
  Cinnamon 1⁄2 Teaspoon, ground
  Yoghurt 1 Cup (16 tbs)
  Eggs 2 Small, separated
  Ginger 1⁄2 Teaspoon, ground
  Honey 1 Tablespoon

Steam figs 5 minutes in vegetable steamer.
Reserve liquid for fruit compote.
Clip stems off figs.
Quarter figs and put into blender.
Add yoghurt, egg yolks and spices.
Blend until smooth.
Turn contents into pie pan lined with unbaked piecrust Bake in 400° F. oven for about 35 minutes.
Remove from oven and cover with meringue made by beating egg whites stiff and blending with honey.
Return pie to oven and bake at 325° F. about 15 minutes longer.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 411 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.7%

Saturated Fat 7.2 g36%

Trans Fat 0 g

Cholesterol 350.8 mg116.9%

Sodium 213 mg8.9%

Total Carbohydrates 55 g18.2%

Dietary Fiber 5.8 g23%

Sugars 47.9 g

Protein 19 g37.4%

Vitamin A 16.3% Vitamin C 7.4%

Calcium 39.3% Iron 13%

*Based on a 2000 Calorie diet


Fig Filling Recipe