|Yellow colour||1⁄2 Teaspoon|
|Potato mixture||1 1⁄4 Cup (20 tbs)|
|Flour and water paste||2⁄3 Cup (10.67 tbs) (batter)|
|Breadcrumbs||1⁄2 Cup (8 tbs)|
|Ghee||2 Cup (32 tbs) (For deep frying)|
Mash the paneer and mix yellow colour and salt with it.
Make round balls and cover with the potato mixture.
Dip into the flour batter and coat with breadcrumbs and fry in hot ghee till light brown.
At the time of serving, cut each kofta into half, pour the gravy in a dish and put the halved koftas in it.
Serving size: Complete recipe
Calories 1026 Calories from Fat 402
% Daily Value*
Total Fat 46 g70.8%
Saturated Fat 26.1 g130.5%
Trans Fat 0 g
Cholesterol 124.6 mg41.5%
Sodium 1260.8 mg52.5%
Total Carbohydrates 116 g38.8%
Dietary Fiber 11.1 g44.3%
Sugars 12.4 g
Protein 38 g76.7%
Vitamin A 3% Vitamin C 16.9%
Calcium 33.7% Iron 76.7%
*Based on a 2000 Calorie diet