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Date Filling

Fresh.n.Natural's picture
Ingredients
  Dates 3⁄4 Cup (12 tbs), pitted and chopped
  Yogurt 3⁄4 Cup (12 tbs)
  Egg 1
  Whole wheat flour 1⁄3 Cup (5.33 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Soy flour 1 Tablespoon
Directions

Combine all ingredients in top of double boiler.
Cook gently over hot water until thick.
Cool.
Use as filling for layer or yeast cakes.

Recipe Summary

Difficulty Level: 
Very Easy
Servings: 
2

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4.23182
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 610 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 2.9 g14.3%

Trans Fat 0 g

Cholesterol 116.8 mg38.9%

Sodium 80.4 mg3.3%

Total Carbohydrates 134 g44.8%

Dietary Fiber 8.9 g35.4%

Sugars 108.7 g

Protein 14 g27%

Vitamin A 4.5% Vitamin C 1.8%

Calcium 16.9% Iron 15.6%

*Based on a 2000 Calorie diet

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Date Filling Recipe