Meat And Nut Filling
|Pine nuts||1 1⁄2 Cup (24 tbs)|
|Onions||2 Medium, finely chopped|
|Meat||500 Gram, coarsely ground or finely chopped (1 Pound)|
|Pepper||1 1⁄4 Teaspoon|
|Mixed spices||1 1⁄2 Teaspoon|
|Ground cinnamon||1 1⁄4 Teaspoon|
Heat the ghee in a pan and lightly brown the pine nuts.
Remove and set aside.
Add the meat to the ghee and fry for a few minutes until the raw look disappears.
Before the meat browns, mix in the chopped onions, salt, pepper, mixed spices and cinnamon.
Cover, turn down to medium heat and continue to cook until meat is very tender and the juices are absorbed for approx 20-25 minutes.
Remove from heat and mix in the pine nuts. Makes 2 cups
Serving size: Complete recipe
Calories 2708 Calories from Fat 1873
% Daily Value*
Total Fat 219 g336.8%
Saturated Fat 51.2 g255.9%
Trans Fat 0 g
Cholesterol 297 mg99%
Sodium 4216.4 mg175.7%
Total Carbohydrates 75 g24.9%
Dietary Fiber 20 g80.1%
Sugars 25.1 g
Protein 134 g268.7%
Vitamin A 1.7% Vitamin C 53.9%
Calcium 19.2% Iron 70.1%
*Based on a 2000 Calorie diet