You are here

Tasty Filling

I.am.Vegetarian's picture
Ingredients
  Tartex 4 Ounce
  Ground almonds 2 Ounce
  Chopped parsley 2 Teaspoon
  Chopped thyme 2 Teaspoon
  Cottage cheese 2 Ounce
Directions

MAKING
1) In a bowl, mix the tartex, almonds, parsely, thyme and cottage cheese together, blend well into a soft paste.

SERVING
2) Use as required.

Recipe Summary

Difficulty Level: 
Very Easy
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Almond
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.044445
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 171 Calories from Fat 76

% Daily Value*

Total Fat 8 g13%

Saturated Fat 0.62 g3.1%

Trans Fat 0 g

Cholesterol 5.7 mg1.9%

Sodium 233.6 mg9.7%

Total Carbohydrates 11 g3.8%

Dietary Fiber 2.6 g10.5%

Sugars 4.8 g

Protein 13 g26.8%

Vitamin A 93.9% Vitamin C 115.5%

Calcium 18.6% Iron 21%

*Based on a 2000 Calorie diet

0 Comments

Tasty Filling Recipe