HIGH PROTEIN SANDWICH FILLING
|Mashed banana||1 Cup (16 tbs)|
|Dark rye bread slice||1|
|Wheat germ||1 Teaspoon|
|Shredded coconut||1 Cup (16 tbs)|
Slice the bread fairly thickly and spread with butter.
Sprinkle generously with wheatgerm, then spread a layer of mar- malade.
Cover with mashed banana, and sprinkle with fresh shredded or dessicated coconut.
Serve as an open sandwich or press a slice of buttered bread gently on top