Scallion Cheese Filled Tomatoes
|Finely chopped scallions||1⁄4 Cup (4 tbs) (Green Onions)|
|Chevre||1 Ounce (French Goat Cheese)|
1. Cut a thin slice from stem end of each tomato. Scoop out and discard pulp, reserving shells; set aside.
2. In small bowl combine remaining ingredients, mixing well. Fill each reserved tomato shell with an equal amount of scallion-cheese mixture.
3. Preheat broiler. Set tomato shells on nonstick baking sheet and broil until cheese is bubbly, about 1 minute. Serve warm.
Serving size: Complete recipe
Calories 164 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.6%
Saturated Fat 7 g34.9%
Trans Fat 0 g
Cholesterol 29.8 mg9.9%
Sodium 152.1 mg6.3%
Total Carbohydrates 8 g2.7%
Dietary Fiber 1.8 g7.2%
Sugars 4.7 g
Protein 10 g20.3%
Vitamin A 29.5% Vitamin C 39.9%
Calcium 29.7% Iron 6.1%
*Based on a 2000 Calorie diet