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Cheese Filled Banana Pancakes

Veggie.Lover's picture
  Sliced banana 1 1⁄2 Cup (24 tbs), divided
  All purpose flour 1⁄3 Cup (5.33 tbs)
  Nonfat buttermilk 1⁄3 Cup (5.33 tbs)
  Sugar 1 Tablespoon
  Vanilla extract 1⁄2 Teaspoon
  Egg 1
  Light process cream cheese 1⁄3 Cup (5.33 tbs)
  Brown sugar 2 Tablespoon
  Vegetable cooking spray 1

Combine 1/2 cup banana, flour, and next 4 ingredients in container of an electric blender; cover and process until smooth, scraping sides of container.
Pour batter into a bowl; cover and chill 15 minutes.
Beat cream cheese, brown sugar, and vanilla at medium speed of an electric mixer until light and fluffy; set aside.
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray.
Turn pancake when top is covered with bubbles and edges look cooked.
Repeat with remaining batter to make 8 pancakes.
Place 1 pancake on each of two serving plates.
Spread 1 tablespoon cheese mixture over each pancake; arrange 2 tablespoons sliced banana over each serving.
Repeat procedure with remaining pancakes, cheese mixture, and banana, ending with banana.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 703 Calories from Fat 91

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 220.8 mg73.6%

Sodium 615.1 mg25.6%

Total Carbohydrates 136 g45.2%

Dietary Fiber 7.1 g28.3%

Sugars 75.3 g

Protein 26 g51.4%

Vitamin A 8.7% Vitamin C 29.8%

Calcium 30.5% Iron 16.7%

*Based on a 2000 Calorie diet

Cheese Filled Banana Pancakes Recipe