Cheesy Savory Filling For Tarts
|Tomato gravy||1 Cup (16 tbs) (1 Recipe)|
|Boiled vegetables/Cooked corn / boiled and chopped macaroni / spaghetti||1 Cup (16 tbs)|
|Grated cheese||1 Tablespoon|
Prepare tomato gravy as directed in the recipe.
Thicken the gravy by cooking for 15 minutes longer.
Add rest of the ingredients.
Fill the baked tart shells before serving.
Serving size: Complete recipe
Calories 262 Calories from Fat 40
% Daily Value*
Total Fat 5 g7.1%
Saturated Fat 2.7 g13.3%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 1791.1 mg74.6%
Total Carbohydrates 44 g14.7%
Dietary Fiber 12 g47.9%
Sugars 17.6 g
Protein 11 g22%
Vitamin A 196.4% Vitamin C 22.8%
Calcium 21.2% Iron 9.1%
*Based on a 2000 Calorie diet