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Seafood Filling

Mexican.Chef's picture
Ingredients
  Canned sardines in oil/2 cans, 4 1/2 ounce each shrimp / 1 can, 7 1/2 ounce crab meat 7 1⁄2 Ounce (2 Cans, 3 3/4 Ounce Each)
  Hard cooked eggs 2 , chopped
  Sliced green onion 1⁄4 Cup (4 tbs)
  Mayonnaise 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Cayenne To Taste
Directions

Drain the canned sardines, shrimp, or crab.
Remove and discard any bones or cartilage; chop the seafood.
Combine with eggs, green onion, mayonnaise, and lemon juice.
Season to taste with cayenne and salt.

Recipe Summary

Ingredient: 
Seafood

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 952 Calories from Fat 711

% Daily Value*

Total Fat 78 g120.7%

Saturated Fat 13.9 g69.3%

Trans Fat 0 g

Cholesterol 584.5 mg194.8%

Sodium 768.5 mg32%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.95 g3.8%

Sugars 2.1 g

Protein 55 g110.9%

Vitamin A 35.9% Vitamin C 26.3%

Calcium 95.3% Iron 29.5%

*Based on a 2000 Calorie diet

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Seafood Filling Recipe