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Cream Filling

Diet.Chef's picture
  Envelope of unflavored gelatin 1
  Water 1⁄4 Cup (4 tbs)
  Skim milk 1 Cup (16 tbs)
  Granulated sugar replacement 1 Tablespoon
  Vanilla extract 1 Teaspoon
  Salt 1⁄8 Teaspoon

1. Sprinkle gelatin over water in small bowl; let stand for 5 minutes to soften.
2. Heat skim milk to boiling point in small saucepan over medium heat. Remove from heat; add sugar replacement, vanilla extract and salt. Stir in softened gelatin to dissolve. Chill for 30 minutes or until thick.
3. Using electric mixer at high speed, beat until frothy. Chill until ready to fill pastry; stir well just before using.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 119 Calories from Fat 4

% Daily Value*

Total Fat 0.42 g0.64%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 409.5 mg17.1%

Total Carbohydrates 21 g7%

Dietary Fiber 0 g

Sugars 20.4 g

Protein 9 g17.4%

Vitamin A 0.3% Vitamin C 3.9%

Calcium 28.6% Iron 0.6%

*Based on a 2000 Calorie diet

Cream Filling Recipe