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Powdered Fructose Icing Or Filling

Diabetic.Foodie's picture
  Powdered fructose 8 Teaspoon
  Vanilla extract 1⁄2 Teaspoon
  Plain yogurt 1 Teaspoon (low fat)
  Egg white 1

Combine powdered fructose, vanilla, and yogurt in a small bowl.
Beat to blend.
Beat egg white to firm peaks.
Very slowly add fructose mixture to beaten egg white.

Recipe Summary


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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.33%

Saturated Fat 0.11 g0.53%

Trans Fat 0 g

Cholesterol 0.65 mg0.22%

Sodium 51.5 mg2.1%

Total Carbohydrates 31 g10.4%

Dietary Fiber 0 g

Sugars 11.3 g

Protein 3 g6.7%

Vitamin A 0.1% Vitamin C 0.04%

Calcium 0.8% Iron 0.23%

*Based on a 2000 Calorie diet

Powdered Fructose Icing Or Filling Recipe