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Barbecued Beef And Pork Filling

Western.Chefs's picture
  Stew beef 1 1⁄2 Pound
  Pork cubes 1 1⁄2 Pound
  Green peppers 3 Medium, chopped
  Onions 2 Large, chopped
  Canned tomato paste 6 Ounce (1 Can)
  Water 1 Cup (16 tbs)
  Packed brown sugar 1⁄2 Cup (8 tbs)
  Chili powder 1⁄4 Cup (4 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Dry mustard 1 Teaspoon
  Worcestershire 2 Teaspoon

1. In 5-quart Dutch oven, combine all ingredients. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 3 hours, stirring often, until meat falls apart when tested with fork.
2. Remove Dutch oven from heat. Skim fat from meat mixture. With 2 forks, pull meat into shreds. Cover Dutch oven and refrigerate meat mixture.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3283 Calories from Fat 1159

% Daily Value*

Total Fat 133 g204%

Saturated Fat 44.5 g222.3%

Trans Fat 0 g

Cholesterol 750 mg250%

Sodium 7159.8 mg298.3%

Total Carbohydrates 264 g87.9%

Dietary Fiber 45.8 g183.3%

Sugars 173.2 g

Protein 272 g543.8%

Vitamin A 441.4% Vitamin C 808.4%

Calcium 53% Iron 133.6%

*Based on a 2000 Calorie diet

Barbecued Beef And Pork Filling Recipe