Fish Fillets With Parsley Sauce
|Salt||1 1⁄2 Teaspoon|
|Freshly ground black pepper||To Taste|
|Salad oil||2 Tablespoon|
|Fish fillets||2 Pound (Flathead)|
|French mustard||2 Tablespoon|
|Butter/Margarine||2 Ounce, softened|
|Finely chopped parsley||1⁄4 Cup (4 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
Add salt and pepper to oil, rub mixture over fish fillets.
Barbecue over medium coals for approximately 10-15 minutes or until fillets are lightly browned on both sides, remove from barbecue.
Combine remaining ingredients and mix together thoroughly.
Spread half the mixture over fish.
Return fish to barbecue until sizzling and fish flakes easily with a fork.
Serving size: Complete recipe
Calories 1522 Calories from Fat 846
% Daily Value*
Total Fat 96 g147.8%
Saturated Fat 30.5 g152.7%
Trans Fat 0.5 g
Cholesterol 721.9 mg240.6%
Sodium 4078.2 mg169.9%
Total Carbohydrates 12 g4.1%
Dietary Fiber 0.76 g3%
Sugars 1.6 g
Protein 161 g322.1%
Vitamin A 41.3% Vitamin C 63.7%
Calcium 51.4% Iron 4.5%
*Based on a 2000 Calorie diet