Baked Fillets Of Sole With Shellfish
|Raw shrimp||8 , peeled|
|Melted butter||3 Tablespoon|
|Sliced mushroom||1⁄2 Cup (8 tbs), sauteed|
|Lemon juice||2 Tablespoon|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Egg yolks||2 , beaten|
|Scalded cream||1⁄2 Cup (8 tbs)|
Lay the fish in a baking dish and sprinkle salt and pepper over them.
Cover the fish with shrimp, mussels, sauteed mushrooms and place some around the fish, add the melted butter, lemon juice and wine and bake until done, 15 to 20 minutes.
Scald the cream and add to the beaten egg yolks and pour over the fish.
If sauce is still not thickened, a little cornstarch may be used.
Sprinkle with Parmesan and a little chopped parsley.
Serving size: Complete recipe
Calories 1523 Calories from Fat 532
% Daily Value*
Total Fat 59 g90.9%
Saturated Fat 32.3 g161.3%
Trans Fat 0 g
Cholesterol 944.9 mg315%
Sodium 1219.2 mg50.8%
Total Carbohydrates 103 g34.3%
Dietary Fiber 0.12 g0.48%
Sugars 42.4 g
Protein 126 g252%
Vitamin A 49% Vitamin C 59.5%
Calcium 49.5% Iron 70.8%
*Based on a 2000 Calorie diet