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Broiled Fish Fillets Piquante

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  Butter/Margarine 2 Tablespoon, melted
  Lemon juice 1 Tablespoon
  Minced onion 1 Teaspoon, minced
  Salt 1⁄2 Teaspoon
  Pepper white 1⁄4 Teaspoon
  Dried marjoram 1⁄4 Teaspoon
  Ground savory 1⁄4 Teaspoon
  Frozen perch fillet 1 Pound (Thawed)
  Minced parsley 1 Tablespoon

Combine first 7 ingredients; stir well.
Place fish in a lightly greased 11- x 7- x 2-inch shallow baking pan.
Spoon half of butter mixture over fish.
Broil 5 to 6 inches from heat 5 minutes or until fish flakes easily with a fork; transfer to a serving platter.
Pour remaining butter mixture over fish; sprinkle with parsley.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 175 Calories from Fat 72

% Daily Value*

Total Fat 8 g12.6%

Saturated Fat 3.9 g19.4%

Trans Fat 0 g

Cholesterol 61.1 mg20.4%

Sodium 335.5 mg14%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.49 g2%

Sugars 0.1 g

Protein 21 g42.6%

Vitamin A 10.9% Vitamin C 11.8%

Calcium 12.1% Iron 9.9%

*Based on a 2000 Calorie diet

Broiled Fish Fillets Piquante Recipe