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Fruited Fillets

Tummy.Tucker's picture
Ingredients
  Sole fillets 1 Pound
  Salt 1 Teaspoon
  Cayenne 1⁄4 Teaspoon
  Onion powder 1⁄2 Teaspoon
  Lemon piece 1⁄2
  Lime 1⁄2
  Orange 1⁄2 , peeled
Directions

GETTING READY
1) Preheat the oven to 375°F.

MAKING
2) In a bowl, place the fish and marinate it with salt, cayenne and onion powder.
3) Squeeze the lemon and lime gently over the fish.
4) Fastened the fish fillet in toothpicks by rolling it.
5) Cut the lime, lemon and orange in dices and put it on the fish.
6) Place the fish in a baking pan.
7) Bake the fish for 12 minutes or until tender.

SERVING
8) Serve the Fruited Fillets hot with lemon wedge on side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
2

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