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Lemon Pepper Fillets

Tummy.Tucker's picture
Ingredients
  Green pepper 1⁄2 Medium, seeded and chopped
  Lemon juice 2 Tablespoon
  Tomato juice 1⁄4 Cup (4 tbs)
  Onion powder 1⁄2 Teaspoon
  Cod fillets 1 Pound
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Butter 1 Tablespoon
Directions

GETTING READY
1) Preheat the oven to 400°F.
2) Coat the bottom of a baking pan with butter.
3) Arrange the fish in the baking dish.
4) Season with salt and pepper.

MAKING
5) In a blender, mix together lemon juice, tomato juice and onion powder.
6) Blend the mixture until pureed.
7) Gently stream the lemon juice mixture over the fish.
8) Bake the fish in the oven for 10 minutes or until the fish flakes off easily with the fork.

SERVING
9) Place the fish on the serving plate carefully and garnish with lemon slices if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Cod
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
2

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