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How to Make White Fish In Browned Butter With Capers

pastryparrot1's picture
This recipe can be made with any mild white fish you can find. It is very easy and tasty. Enjoy!
Ingredients
  Butter 2 Tablespoon
  Garlic clove 1 Medium, minced
  White fish fillet 1 Medium (With Skin recommended)
  Salt To Taste
  Juice of lemon 1 Large
  Chopped parsley 1 Tablespoon
  Capers 2 Teaspoon
Directions

GETTING READY
1. Season the fish fillet with a little salt rubbed all over. Set aside.

MAKING
2. Heat a skillet, add a couple of tbsp butter.
3. When the butter melts, add the minced garlic and saute for 2 minutes.
4. Add the seasoned fish filet, skin side down.
5. Squeeze a whole lime into the fish, and let it cook on medium heat.
6. After about 5 minutes, flip the fillet carefully and let it cook on the other side for another 3 - 4 minutes.
7. Top the fillet with chopped parsley and a couple of tsp of capers.
8. When done, turn off the heat.

SERVING
9. Serve with some boiled baby potatoes and steamed vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Equipment: 
Frying Pan
Ingredient: 
White Fish
Interest: 
Easy, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2
Quick seafood or fish is something you wish for after a long day at work. You will love this video for its recipe of halibut in brown butter with capers. It is just delicious. The chef cooks the fish for you and shares her style of cooking this fish, enjoy.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 188 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.4%

Saturated Fat 7.7 g38.6%

Trans Fat 0 g

Cholesterol 81.9 mg27.3%

Sodium 306.9 mg12.8%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.4 g1.6%

Sugars 0.8 g

Protein 14 g28%

Vitamin A 20.3% Vitamin C 40.1%

Calcium 7.7% Iron 2.8%

*Based on a 2000 Calorie diet

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How To Make White Fish In Browned Butter With Capers Recipe Video