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Grilled Fish Fillets

Flavors.of.Asia's picture
  Fish fillets 1 1⁄2 Pound (Fresh Or Frozen)
  Soy sauce 1⁄4 Cup (4 tbs)
  Dry sherry 1⁄4 Cup (4 tbs)
  Sesame seed 1⁄4 Cup (4 tbs), toasted and crushed
  Cooking oil 2 Tablespoon
  Grated gingerroot 2 Teaspoon

Thaw fish, if frozen.
Combine soy sauce, sherry, sesame seed, oil, and gingerroot.
Arrange fish in single layer in shallow dish; pour soy sauce mixture over fish.
Marinate fish for 15 minutes at room temperature, turning fish once.
Drain, reserving marinade.
Place fish in well-greased wire grill basket.
Grill over hot coals for 8 minutes.
Turn fish and brush with marinade.
Grill 7 to 9 minutes more or till fish flakes easily when tested with a fork.

Recipe Summary

Cook Time: 
1 Minute

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1128 Calories from Fat 528

% Daily Value*

Total Fat 61 g93.3%

Saturated Fat 6.5 g32.3%

Trans Fat 0 g

Cholesterol 450 mg150%

Sodium 4593.9 mg191.4%

Total Carbohydrates 20 g6.7%

Dietary Fiber 4.4 g17.6%

Sugars 1.3 g

Protein 130 g259.5%

Vitamin A 0.1% Vitamin C 0.83%

Calcium 67.8% Iron 32.4%

*Based on a 2000 Calorie diet


Grilled Fish Fillets Recipe