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Potato Flaked Fillets

Ingredients
  All purpose flour 2⁄3 Cup (10.67 tbs)
  Paprika 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Onion powder 1⁄4 Teaspoon
  Eggs 2 , beaten
  Instant potato buds/Potato flakes 2 Cup (32 tbs)
  Vegetable oil 1 Tablespoon
  Walleye/Substitute, fillets (6 oz. each), skin removed 2 1⁄4 Pound
Directions

In shallow dish, combine flour, paprika, salt, pepper, garlic powder and onion powder.
Place eggs in small mixing bowl.
Place potato buds in second shallow dish.
Dredge fillets first in flour mixture, then dip in eggs, and then dredge in potato buds to coat.
In 12-inch skillet, heat 1/4 inch oil over medium heat.
Add fillets.
Fry for 4 1/2 to 7 minutes, or until golden brown, turning over once.
Drain on paper-towel-lined plate.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Method: 
Fried
Ingredient: 
Fish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1651 Calories from Fat 347

% Daily Value*

Total Fat 39 g59.9%

Saturated Fat 7.8 g39.1%

Trans Fat 0 g

Cholesterol 1300.6 mg433.5%

Sodium 1181.5 mg49.2%

Total Carbohydrates 90 g30.1%

Dietary Fiber 5.8 g23.1%

Sugars 2.3 g

Protein 220 g441%

Vitamin A 76.8% Vitamin C 6.6%

Calcium 120.3% Iron 112.3%

*Based on a 2000 Calorie diet

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Potato Flaked Fillets Recipe