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Cordon Bleu Stacked Fillets

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  Skinless flounder fillets/Sole fillets 28 Ounce (8 Pieces, 3 1/2 Ounce Each)
  Boiled ham slices 4
  Swiss cheese slices 2 , quartered
  Green onion 1 , thinly sliced
  Egg 1
  Water 1 Tablespoon
  Dry seasoned bread crumbs 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 1 Tablespoon
  Snipped parsley 1 Tablespoon

Place half of the fillets on a greased wire rack in a shallow baking pan.
Top each fillet with a piece of ham, cutting ham to fit fillet.
Place 2 pieces of cheese on ham, then sprinkle with green onion.
In a shallow dish combine egg and water.
In another shallow dish combine bread crumbs, Parmesan cheese, and parsley.
Dip 1 side of the remaining fillets into egg mixture, then dip into the crumb mixture.
With the crumb side up, form sandwiches by placing the crumb-coated fillets on top of the other fillets in the pan.
Sprinkle with any remaining crumb mixture.
Bake in a 450° oven about 10 minutes or till fish is done.

Recipe Summary

Main Dish
Cook Time: 
10 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1521 Calories from Fat 700

% Daily Value*

Total Fat 78 g119.9%

Saturated Fat 32 g160.1%

Trans Fat 0 g

Cholesterol 699.1 mg233%

Sodium 3369.4 mg140.4%

Total Carbohydrates 67 g22.2%

Dietary Fiber 1.6 g6.5%

Sugars 24.1 g

Protein 138 g275.5%

Vitamin A 41.6% Vitamin C 43%

Calcium 67.7% Iron 16.2%

*Based on a 2000 Calorie diet

Cordon Bleu Stacked Fillets Recipe