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Fillets Al Anglaise

Microwave.Lady's picture
Fillets Al Anglaise is an amazingly delicious side dish which you will enjoy with your family and friends. If you loved it, do share it with your friends also!
Ingredients
  Fillets 1 Pound (About 500 Gram)
  Lemon 1 , juiced
  Lemon rind 1
  Melted butter/Margarine 50 Milliliter (About 3 Tablespoon)
  Paprika 1⁄2 Teaspoon (About 2 Teaspoon)
  Salt To Taste
  Pepper To Taste
Directions

€¢ Cut fillets into individual pieces.
€¢ Roll each piece in the lemon juice and rind mixed together.
€¢ Place in a single layer in an 8 x 8-inch (20 X 20 cm) glass dish or a 9-inch (23 cm) microwave-safe pie plate.
€¢ Brush each fillet with melted butter or margarine. Sprinkle with paprika.
€¢ Cover dish with waxed paper and microwave 4 to 6 minutes at HIGH, depending on type of fish. Do not turn.
€¢ Let stand 5 minutes. Salt and pepper. Serve with butter remaining in baking dish.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Fish

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4.275
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 783 Calories from Fat 461

% Daily Value*

Total Fat 51 g78.6%

Saturated Fat 29.8 g148.8%

Trans Fat 0 g

Cholesterol 267.5 mg89.2%

Sodium 705.1 mg29.4%

Total Carbohydrates 9 g3.1%

Dietary Fiber 4.8 g19%

Sugars 0.7 g

Protein 82 g163.3%

Vitamin A 51.8% Vitamin C 105.6%

Calcium 6.5% Iron 6.1%

*Based on a 2000 Calorie diet

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Fillets Al Anglaise Recipe