Filipino Beef Steak
|Beef sirloin strips||1 1⁄2 Pound|
|Garlic||5 Clove (25 gm), chopped|
|Soy sauce||3⁄4 Cup (12 tbs)|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Ground black pepper||To Taste|
|Olive oil/Cooking oil||2 Tablespoon|
|Onion||1 Medium, sliced into rings|
Put the beef in a Ziploc bag or just a container with lid.
Soak the beef with soy sauce.
Add some lemon juice.
Add some ground black pepper.
Put the chopped garlic.
Mix altogether and make sure that the meat is covered with the marinade.
Marinate for at least 3 hours.
Heat some butter in a pan.
Then place your marinated beef and the marinade sauce.
Simmer it in very low heat for a very long time.
If it’s too salty, add some more water.
As the sauce dries out, add some cooking oil or olive oil.
Then finally, add your sliced onion rings.
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Calories 157 Calories from Fat 94
% Daily Value*
Total Fat 11 g16.4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 8.1 mg2.7%
Sodium 2699.2 mg112.5%
Total Carbohydrates 13 g4.4%
Dietary Fiber 1.6 g6.3%
Sugars 3.8 g
Protein 4 g8.3%
Vitamin A 2% Vitamin C 33.1%
Calcium 3.6% Iron 7%
*Based on a 2000 Calorie diet