Baked Whole Figs
|Ripe figs||1 Pound, rinsed and drained (8 Medium Sized)|
|Sour cream/Mascarpone||1⁄4 Cup (4 tbs)|
|Lime||1 , cut into 8 wedges|
Rinse figs and set stems up and slightly apart in an 8- or 9-inch-square pan.
Bake, uncovered, in a 350° oven until figs swell from the heat and skins are taut, about 20 minutes.
Gently spoon 2 figs onto each of 4 dessert plates or small bowls.
Accompany with sour cream, lime, and honey to add to taste.
Serving size: Complete recipe
Calories 592 Calories from Fat 112
% Daily Value*
Total Fat 13 g19.6%
Saturated Fat 6.9 g34.5%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 52.9 mg2.2%
Total Carbohydrates 129 g43%
Dietary Fiber 14 g56.1%
Sugars 113.2 g
Protein 5 g9.8%
Vitamin A 19.8% Vitamin C 29.9%
Calcium 23.4% Iron 11.9%
*Based on a 2000 Calorie diet