Apple Nut Beans With Honey And Butter
|Dried navy beans||1 Pound|
|Water||6 Cup (96 tbs)|
|Apples||4 , cored, peeled, and cut into 0.75 inch cubes|
|Honey||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Coarsely chopped walnuts||1⁄2 Cup (8 tbs)|
Soak beans overnight in water in slow cooker.
Do not drain.
Cover and cook on high for 2 to 3 hours, until tender.
Drain; reserve liquid.
Add ginger, salt, apples, honey, and sufficient reserved liquid to barely cover beans.
Cover and cook on low for about 8 hours.
Remove and discard ginger slices.
Stir in butter and nuts just before serving.
Serving size: Complete recipe
Calories 3085 Calories from Fat 805
% Daily Value*
Total Fat 92 g140.9%
Saturated Fat 32 g159.8%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 3917.3 mg163.2%
Total Carbohydrates 493 g164.4%
Dietary Fiber 129.7 g518.8%
Sugars 205.4 g
Protein 112 g224.7%
Vitamin A 34.6% Vitamin C 47.6%
Calcium 77.1% Iron 154.7%
*Based on a 2000 Calorie diet