Peanut Butter Cookies
|Old fashioned peanut butter||1⁄2 Cup (8 tbs)|
|Maple syrup/Raw honey||1⁄4 Cup (4 tbs)|
|Whole wheat pastry flour||1 1⁄4 Cup (20 tbs)|
|Unrefined safflower oil||1⁄4 Cup (4 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Sea salt||1⁄4 Teaspoon|
Cream the peanut butter and the maple syrup or honey together.
Add the pastry flour and the remaining ingredients.
Drop the batter by the teaspoonful onto an oiled cookie sheet.
Flatten with a fork, dipping the fork in cold water between each cookie.
Bake 15 to 20 minutes at 375 Â°.
Serving size: Complete recipe
Calories 1926 Calories from Fat 1149
% Daily Value*
Total Fat 133 g204.2%
Saturated Fat 19.3 g96.6%
Trans Fat 0 g
Cholesterol 428.6 mg142.9%
Sodium 1125.2 mg46.9%
Total Carbohydrates 148 g49.5%
Dietary Fiber 17.8 g71%
Sugars 58.7 g
Protein 49 g97.8%
Vitamin A 10.9% Vitamin C
Calcium 28.9% Iron 45.1%
*Based on a 2000 Calorie diet