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Fat Free Roux

Ingredients
  All purpose white flour 1 Cup (16 tbs)
Directions

MAKING
1) In a cast iron skillet or Dutch oven, add 1 cup flour.
2) Place in the oven at 400 degrees F till well browned like the color of a copper penny.
3) Keep stirring the mix at regular intervals of about 15 minutes.
4) You can choose to brown upto 3-4 cups of flour at a time.
5) Store in a quart canning jar or any well-sealing container.

SERVING
6) Use to thicken stews or gravies.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Method: 
Browned
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes

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