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Onion Petals With Mustard Butter

chef.tim.lee's picture
Ingredients
  Spanish onions 10 Ounce, skinned, quartered (275 Gram)
  Mustard seeds 2 Teaspoon (Leveled), crushed
  Butter 1 Ounce, softened
  Flat leaf parsley sprigs 2
Directions

1. Place the onion quarters curved side downwards on a heat-proof serving plate and arrange in a pattern radiating outwards, like petals of a flower. (If the onions are very large, cut them into 8 segments.)
2. Mix the mustard seeds together with the softened butter and spread this mixture over the onions.
3. Cover with cling film and microwave on HIGH for 6 minutes.
4. Garnish with parsley and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Onion
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 173 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 7.4 g36.9%

Trans Fat 0 g

Cholesterol 30.5 mg10.2%

Sodium 9.1 mg0.4%

Total Carbohydrates 14 g4.8%

Dietary Fiber 3 g11.8%

Sugars 6.2 g

Protein 3 g5%

Vitamin A 12.2% Vitamin C 24.3%

Calcium 5.6% Iron 4.4%

*Based on a 2000 Calorie diet

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Onion Petals With Mustard Butter Recipe