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Energy Butter

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Ingredients
  Currants 1⁄2 Cup (8 tbs)
  Dry roasted cashews 7 Ounce (1 Jar)
  Sesame seeds 4 Ounce (3/4 Cup)
  Shelled sunflower seeds 1⁄3 Cup (5.33 tbs)
  Cooking oil 6 Tablespoon
Directions

Pour boiling water over currants to cover; let stand till cool.
Drain.
In blender container combine one third of the cashews, sesame seeds, and sunflower seeds.
Cover and blend on low speed till finely chopped, stopping often to scrape sides of container.
Add 2 tablespoons of the oil; blend till pureed.
Turn into mixing bowl.
Repeat twice more with remaining cashews, seeds, and oil.
Mix the three mixtures.
Blend in 1/2 teaspoon salt and currants.
Pack in 1/2-cup containers.
Refrigerate.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Freezed
Restriction: 
Vegetarian
Ingredient: 
Butter
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3039 Calories from Fat 2367

% Daily Value*

Total Fat 271 g417.4%

Saturated Fat 41.2 g206%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 68.3 mg2.8%

Total Carbohydrates 113 g37.8%

Dietary Fiber 26.4 g105.8%

Sugars 16.8 g

Protein 70 g140.2%

Vitamin A 0.7% Vitamin C 38.3%

Calcium 130.8% Iron 196.2%

*Based on a 2000 Calorie diet

Energy Butter Recipe