You are here

Brussels Sprouts with Mustard Butter

Quickandeasymenu's picture
Ingredients
  Brussels sprouts 1 Pound, halved (500 Grams)
  Butter 1 1⁄2 Ounce (45 Grams)
  Whole grain mustard 2 Tablespoon
  Chopped fresh dill 1 Tablespoon
  Freshly ground black pepper To Taste
Directions

1. Boil, steam or microwave Brussels sprouts until tender. Drain and keep warm.
2. Place butter in a microwave-safe jug and melt on HIGH (100%) for 20 seconds or melt in a small saucepan over a low heat. Stir in mustard, dill and pepper to taste. Pour butter over Brussels sprouts and toss to coat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Brussels Sprout
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

Rate It

Your rating: None
4.185295
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 86 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 3.7 g18.5%

Trans Fat 0 g

Cholesterol 15.2 mg5.1%

Sodium 34.3 mg1.4%

Total Carbohydrates 7 g2.4%

Dietary Fiber 3 g12%

Sugars 1.7 g

Protein 3 g5.5%

Vitamin A 18.8% Vitamin C 110.7%

Calcium 4% Iron 7.2%

*Based on a 2000 Calorie diet

0 Comments

Brussels Sprouts With Mustard Butter Recipe