Cabana Banana Butter
|Lemon juice||2 Tablespoon|
|Sugar||1 1⁄2 Cup (24 tbs)|
|Cinnamon||1⁄2 Teaspoon, ground|
|Cloves||1⁄8 Teaspoon, ground|
Peel the bananas and cut into chunks, then sprinkle with the lemon juice.
Mash in blender or electric mixer.
Combine with the sugar and spices in a large saucepan.
Bring to a boil, then simmer, stirring constantly for 15 minutes.
Spoon into sterilized jars and seal.
Store in cool place.
Will keep for several weeks.
Serving size: Complete recipe
Calories 1887 Calories from Fat 22
% Daily Value*
Total Fat 3 g4.1%
Saturated Fat 0.9 g4.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9.1 mg0.4%
Total Carbohydrates 487 g162.4%
Dietary Fiber 22.3 g89.1%
Sugars 398.4 g
Protein 9 g17.9%
Vitamin A 10.5% Vitamin C 139.3%
Calcium 7% Iron 13%
*Based on a 2000 Calorie diet