Peanut Butter Pineapple Celery Sticks
|Low fat 1% cottage cheese||1⁄2 Cup (8 tbs)|
|Low fat peanut butter||1⁄2 Cup (8 tbs)|
|Crushed pineapple||1⁄2 Cup (8 tbs), drained (In Juice)|
|Celery sticks||12 (3Inch Long)|
Combine cottage cheese and peanut butter in food processor.
Blend until smooth.
Stir in pineapple.
Stuff celery sticks with mixture.
Calories 70 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.5%
Saturated Fat 0.7 g3.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85.8 mg3.6%
Total Carbohydrates 7 g2.5%
Dietary Fiber 1.7 g6.8%
Sugars 4.9 g
Protein 5 g9.1%
Vitamin A 7.2% Vitamin C 7.5%
Calcium 3.2% Iron 1.3%
*Based on a 2000 Calorie diet