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Peanut Butter Pineapple Celery Sticks

Diabetic.Foodie's picture
Ingredients
  Low fat 1% cottage cheese 1⁄2 Cup (8 tbs)
  Low fat peanut butter 1⁄2 Cup (8 tbs)
  Crushed pineapple 1⁄2 Cup (8 tbs), drained (In Juice)
  Celery sticks 12 (3Inch Long)
Directions

Combine cottage cheese and peanut butter in food processor.
Blend until smooth.
Stir in pineapple.
Stuff celery sticks with mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Snack
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Quick, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

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4.12353
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 70 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 0.7 g3.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85.8 mg3.6%

Total Carbohydrates 7 g2.5%

Dietary Fiber 1.7 g6.8%

Sugars 4.9 g

Protein 5 g9.1%

Vitamin A 7.2% Vitamin C 7.5%

Calcium 3.2% Iron 1.3%

*Based on a 2000 Calorie diet

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Peanut Butter Pineapple Celery Sticks Recipe