Peanut Butter Banana Pops
|Low fat vanilla yogurt||8 Ounce (1 Carton)|
|Pineapple orange juice||1 Cup (16 tbs)|
|Bananas||2 Small, peeled and cut into 1 inch pieces|
|Creamy peanut butter||2 Tablespoon|
|Ground cinnamon||1 Dash|
Combine first 5 ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Pour evenly into paper cups.
Cover tops of cups with aluminum foil, and insert a wooden stick through aluminum foil into center of each cup.
Freeze until firm.
To serve, remove foil, and peel paper cup away from pop.
Serving size: Complete recipe
Calories 529 Calories from Fat 156
% Daily Value*
Total Fat 18 g27.6%
Saturated Fat 4.7 g23.7%
Trans Fat 0 g
Cholesterol 13.6 mg4.5%
Sodium 278.5 mg11.6%
Total Carbohydrates 78 g26.1%
Dietary Fiber 4.6 g18.6%
Sugars 58.5 g
Protein 21 g41.3%
Vitamin A 3.6% Vitamin C 123.4%
Calcium 44.4% Iron 2.6%
*Based on a 2000 Calorie diet