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Peanut Butter Banana Pops

Diet.Chef's picture
Ingredients
  Low fat vanilla yogurt 8 Ounce (1 Carton)
  Pineapple orange juice 1 Cup (16 tbs)
  Bananas 2 Small, peeled and cut into 1 inch pieces
  Creamy peanut butter 2 Tablespoon
  Ground cinnamon 1 Dash
Directions

Combine first 5 ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Pour evenly into paper cups.
Cover tops of cups with aluminum foil, and insert a wooden stick through aluminum foil into center of each cup.
Freeze until firm.
To serve, remove foil, and peel paper cup away from pop.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Method: 
Freezed
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Healthy

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4.20294
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 529 Calories from Fat 156

% Daily Value*

Total Fat 18 g27.6%

Saturated Fat 4.7 g23.7%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 278.5 mg11.6%

Total Carbohydrates 78 g26.1%

Dietary Fiber 4.6 g18.6%

Sugars 58.5 g

Protein 21 g41.3%

Vitamin A 3.6% Vitamin C 123.4%

Calcium 44.4% Iron 2.6%

*Based on a 2000 Calorie diet

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Peanut Butter Banana Pops Recipe