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Party Mix

Holidaycooking's picture
Party mix is a baked medley of shredded wheat, cereals and pretzels. Tossed and mixed with nuts with worcestershire sauce and garlic and parsley for flavor, the party mix is spread on a cookie sheet to bake. Crispy and crunchy, it can be served as a fun snack for kids.
  Shredded wheat 2 Cup (32 tbs)
  Puffed wheat cereal 1 Cup (16 tbs)
  Toasted oat cereal 1 Cup (16 tbs)
  Small thin pretzels 1 Cup (16 tbs)
  Unsalted peanuts/Mixed nuts 1⁄2 Cup (8 tbs)
  Vegetable oil 3 Tablespoon
  Worcestershire sauce 1 1⁄2 Teaspoon
  Garlic powder with parsley 1⁄2 Teaspoon

In large bowl, combine all cereals, pretzels and nuts.
In separate bowl, combine oil, Worcestershire sauce and Garlic Powder with Parsley.
Pour over cereal mixture and toss to coat all dry ingredients well.
Spread out evenly on a cookie sheet.
Bake in 250°F oven for 40 minutes, stirring every 15 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4494 Calories from Fat 1052

% Daily Value*

Total Fat 125 g192.1%

Saturated Fat 14.1 g70.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1623.1 mg67.6%

Total Carbohydrates 762 g254.1%

Dietary Fiber 123.9 g495.6%

Sugars 13.5 g

Protein 128 g256%

Vitamin A 0.1% Vitamin C 2.4%

Calcium 177.4% Iron 704.5%

*Based on a 2000 Calorie diet

Party Mix Recipe