You are here

What Is The Difference Between Black And White Chia Seeds?

kevingianni's picture

In this show, I discuss the difference between white and black chia seeds as well as other health questions like can you heat raw food.
There is no significant difference in the nutritional values between white and black chia seeds.
Also, you can warm your raw foods to a certain level like say 110 degrees.

Also Known as: 
Difference Between White and Black Chia Seeds
In this video, Kevin Gianni is discussing the difference between white and black chia seeds and about raw food heating. There is no significant difference in the nutritional values between white and black chia seeds. You can warm your raw foods to a certain level like say 110 degrees.

Rate This

Your rating: None
3.975
Average: 4 (2 votes)