Fresh tuna is poached, braised, grilled, roasted, and baked in aluminium foil. Tuna is particularly good when steamed or cooked
Did you know that a tuna fish can grow up to 700 kilograms? Tuna fish is a rich source of Omega 3 fatty acids which is a heart healthy fat. Being oily, Tuna meat is highly perishable, so while buying tuna steaks, select the ones with the fat trimmed off. Watch the video for more such tips and suggestions.