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Side Effects Of Eating Pies

Nutri.Foodie's picture

PiesYummy, sugary, delicious pies! In spite of being well known for their awesome taste, do you know the reputation gained by pies? They are considered to be bad foods and according to research studies, this status is what the pie deserves. Trail down to know the side effects caused by eating pies.





Side Effects Of Consuming Pies:

  • Pies are loaded with fats and calories and so if you over eat them you may turn obese.
  • The sweeteners used in preparation of pies may raise your blood sugar levels and may make you diabetic when consumed in a long run.
  • It is also capable of elevating bad LDL levels in your blood.
  • Gluten in pies may contribute digestion related troubles like celiac disease, abdominal discomfort etc.


Types Of Safe Pies:

  • Low calorie pies
  • Fruit pies


Enjoy the awesome tasting pies but never exceed the limits of consumption and invite health related troubles.


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Side Effects Of Eating Pies