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Uses Of Soy Bean

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Soy­beans are more nour­ish­ing;and con­tain more pro­tein and calo­ries than any oth­er legume.Well-​cooked soy­beans are al­so more eas­i­ly di­gest­ed and as­ sim­i­lat­ed.Soy­beans can be con­sumed fresh or dried in var­i­ous forms, including cracked,sprout­ed roast­ed.Vis­it for more hints and tips on

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