Chili Pepper Facts – To Eat Or Not To Eat
If you are someone who loves spicy, hot food, you would surely be acquainted with chili pepper and chili pepper facts. Various species of chili peppers are available and almost all are used extensively across the globe. Some of these include cayenne, jalapeno, paprika, bell peppers etc. Among these, the only one that does not cause the characteristic chili pepper burning sensation is bell pepper. The main reason for chili peppers’ burning sensation is the presence of capsaicin in the white membrane that attaches to the seeds. Given below are some interesting chili pepper facts that you would surely enjoy knowing…
Beneficial Chili Pepper Facts
- Capsaicin is effective against prostate cancer cells.
- Topical application provides symptomatic relief from pain due to arthritis, diabetic neuropathy, headaches, mouth sores occurring due to radiations and chemotherapy, and psoriasis.
- The heat from the chili peppers can relieve congestion and allows clearing of blocked nose offering temporary relief.
- Capsaicin can lower cholesterol levels in humans.
- They also prevent formation of clots in arteries.
- Good source of antioxidants and hence retain anti cancer properties.
- Rich source of vitamins C and A.
Chili Pepper Facts to Reckon With
There are not much data in support of side effects caused due to use of chili pepper. However, excessive use can cause stomach problems and damage stomach lining leading to ulcers.
To Eat or Not to Eat Chili Pepper
Chili pepper facts clearly state that they are very beneficial provided their intake is limited and used with discretion. Asian and Mexican cooking use plenty of chili peppers to make hot, spicy curries and moth watering salads. Definitely, store chili pepper in your kitchen to add that extra zing to any dish.
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