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Wasabi Facts – To Eat Or Not To Eat

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Wasabi facts - to eat or not to eatWell, if you have been to a sushi bar, you would know what wasabi is. However, wasabi facts like the ones given below would certainly increase your knowledge about this Japanese horseradish and help you decide in favor of or against using it more often. Wasabi is most commonly served with sushi or sashimi and soya sauce. It has a pungent, sharp, and fiery flavor. The uniqueness of burning sensation imparted by wasabi is that it can be felt more in nasal passage as compared to the tongue. Moreover, the sensation is short lived and is not oil based. It can be easily washed down with food or liquids.


Beneficial Wasabi Facts

In keeping with Japanese tradition of eating healthy, wasabi offers quite a few surprising health benefits.

  • It is a rich source of isothiocyanates (anti cancer chemicals). The chemicals arrest progress of cancer without affecting normal cells.
  • It regulates platelet aggregation and thereby reduces heart attack risks and formation of abnormal blood clots.
  • Wasabi is a good anti bacterial agent. It has ability to curb growth of bacteria that cause food poisoning.
  • It is effective against dental cavities.
  • Wasabi has many anti-inflammatory properties and is helpful in diseases like asthma, arthritis, allergies etc.


Wasabi Facts to Reckon With

  • It is not recommended for use in women or children due to lack of scientific evidence.
  • Use wasabi carefully in association with other pain relieving agents.
  • When taken in excess wasabi can increase bleeding and hence people with bleeding disorders should exercise caution.


To Eat or Not to Eat Wasabi

If you love Japanese food, wasabi cannot be done without. Wasabi can enhance flavor and add spice to your Japanese dish. Wasabi facts clearly indicate that if taken in correct proportions it can be a successful tastemaker and provide health benefits too!


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Wasabi Facts – To Eat Or Not To Eat